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H2o Lily Shapla is found in abundance while in the monsoon year. The peduncle is a well-liked vegetable to villagers; the tuberous rhizomes are eaten. Seeds on frying are eaten as puffed-grains in some locations.সিয়া সিড: একটি স্বাস্থ্যকর এবং পুষ্টিকর বীজের বিস্